亲历Don’t stop when you’re tired. Stop when you’re done.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳Don't wait. The time will never be just right.大赛The key to success is to focus on goals, not obstacles.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国The way to get started is to quit talking and begin doing.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Don't wait. The time will never be just right.

大赛In the midst of winter, I found there was, within me, an invincible summer.亲历Don’t stop when you’re tired. Stop when you’re done.

美国You don’t have to be great to start, but you have to start to be great.儿童Push yourself, because no one else is going to do it for you.

游泳The harder you work for something, the greater you’ll feel when you achieve it.大赛Dream it. Wish it. Do it.